Episode Synopsis "Muscle Gain"

Caloric Surplus, supplementation, macronutrient optimization, and tips for recovery! Put on that muscle, y’all.

Listen "Muscle Gain"

More episodes of the podcast SoPro Podcast

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• Intro to Mobility
• Catching Up
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• Bodybuilding Myths
• Training Outside of Our Comfort Zone ft. Peach
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• Anxiety, Quarantine, and COVID-19
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• How Did We Get Into Fitness?