Episode Synopsis "Catching Up"

Welcome Back! We start season 2 by catching up on where and what we’ve been doing since our last chat in April. Olivia gets COVID, Steely gets tatted, and we’ve all got therapists!

Listen "Catching Up"

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• Intro to Mobility
• Catching Up
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• Bodybuilding Myths
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• Prep Updates and Coach Breakups
• The Truth About Transformations ft. Marlee Johnson
• I Can’t Believe Our Bullying Used to Be This Bad
• Anxiety, Quarantine, and COVID-19
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• How to Tell if Your Personal Trainer is B.S.
• How Did We Get Into Fitness?