Episode Synopsis "How to Tell if Your Personal Trainer is B.S."

Steely and Olivia cover what to look for when meeting for your personal trainer or nutrition coach for the first time.

Listen "How to Tell if Your Personal Trainer is B.S."

More episodes of the podcast SoPro Podcast

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• How to Set the Right Kind of Goals
• Tracking Food VS. CICO
• A Day in the Life of a Personal Trainer
• What You NEED to Know Before Competing
• Muscle Gain
• Intro to Mobility
• Catching Up
• Are You Emotionally Ready to Train?
• Bodybuilding Myths
• Training Outside of Our Comfort Zone ft. Peach
• Prep Updates and Coach Breakups
• The Truth About Transformations ft. Marlee Johnson
• I Can’t Believe Our Bullying Used to Be This Bad
• Anxiety, Quarantine, and COVID-19
• Fat Loss
• Opposites Attract: 20 Questions
• Confessions: We Aren’t Walking the Walk
• How to Tell if Your Personal Trainer is B.S.
• How Did We Get Into Fitness?