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Somatic Self-Compassion Practice Topics Archives - Kristy Arbon's HeartWorks

Somatic Self-Compassion Practice Topics Archives - Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

10 episodios disponibles

Latest episodes of the podcast Somatic Self-Compassion Practice Topics Archives - Kristy Arbon's HeartWorks

Awakening Your Nervous System Through Tapping Practice (15 minutes) 12/09/2021

Awareness of Sound (21 minutes) 19/07/2021

The Self Delights in Being Understood (12 minutes) 11/12/2020

The Benevolence of Sensory Experience (27 minutes) 06/10/2020

Choose Move and Soothe Tension (20 minutes) 29/09/2020

SSC Self-Inquiry of Rest and Challenge (22 minutes) 20/08/2020

Being with Challenging Internal Experiences with Kindness and Curiosity (21 minutes) 06/08/2020

Messages and Mystery of the Body (17 minutes) 30/07/2020

Sensing Boundaries in our Environment (19 minutes) 23/07/2020

Sensory Modulation through Touch, Balance, Proprioception and Movement (20 minutes) 18/07/2020