Episode Synopsis "Building Mental Strength Through Training your Body"

4 points on how to train your mind while training your body. Becoming more present and building positive self image and strengthening your will power . All by just spending some time in the gym.

Listen "Building Mental Strength Through Training your Body"

More episodes of the podcast Soma Talks

• What is a Good Posture?
• 10 pearls of wisdom
• Does Pain have a Purpose?
• Building Mental Strength Through Training your Body
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