Welcome to Soma-BodyTalks, a podcast dedicated to bringing us closer, and teaching us to listen and connect with our inner experience. Hosted by somatic psychotherapist, teacher, and heart mover Dana B. Fernandes. Our bodies speak with us, they are storytellers. Expressing what we struggle to. Let's learn to listen. Dana specializes in symptom work, growing into this field from her chronic pain experience. Her focus of work is on integrating and bridging parallel fields of work into one common ground: the rooted connection of our body and psyche.

Latest episodes of the podcast Soma - BodyTalks

• Embracing Shame
• How and why we should meet our pain?
• Does your movement bring you closer or away from your inner experience?
• How to harness worthiness from within?
• Chronic pain and the journey back home to the body with Sol Brandt - Eilertsen
• You ask I answer - How to manage a moment of trigger?
• Moving Authentically with Gina Ora Yoli
• The way we come to the world and its effect on our body with Kate White
• Pelvic Floor & Integrity with Julia Weis
• Fascia, chronic pain, stress & emotions with Satyarthy Peloquin
• The longing to come back with Tone Gilje
• The self behind the symptom with Judith Hendin, Ph.D.
• Resilience, Co - regulation & Bonding with Theo Kaiser
• Relating through the body with Julia Weis
• Welcome