Episode Synopsis "02. Tips On Goal Setting, Habits and Discipline"

In this episode, my husband and I talk about how we approach setting goals and creating habits. We discuss what it's like to be a "slutty goal setter" vs a "prude goal setter." Join us in this fun banter as we try to learn from each other. The video mentioned in the episode https://www.youtube.com/watch?v=NVGuFdX5guE:  Support the podcast: https://anchor.fm/solelyco/support --- Support this podcast: https://podcasters.spotify.com/pod/show/solelyco/support

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