Episode Synopsis "13. Let's Talk About Mental Health"

In this episode, I invited mental health counselor Aspen Hazel to help us navigate what it looks like to be mentally healthy especially during 2020.  For more information, you can find Aspen at @the.aspen.collective on Instagram For her counseling services go to https://www.psychologytoday.com/us/therapists/aspen-hazel-colorado-springs-co/422561 --- Support this podcast: https://podcasters.spotify.com/pod/show/solelyco/support

Listen "13. Let's Talk About Mental Health"

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