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Listen "The One About Therapy"
Episode Synopsis
In this episode our hosts cover all things therapy. Jen is a licensed clinical social worker in private practice since 2017 and both she and Alana have years of their own personal experiences in therapy.
As a reminder, therapy is the absolute best gift you can ever give yourself.
If you're looking to start therapy, WE ARE SO PROUD OF YOU. Here's the easiest website to locate a therapist in your area: www.psychologytoday.com
Make sure you follow us on Instagram!
@jenlaurenhealth
@thebettercoach
Find out about all of the services we offer and work with us:
Jen Lauren Health
The Better Coach
As a reminder, therapy is the absolute best gift you can ever give yourself.
If you're looking to start therapy, WE ARE SO PROUD OF YOU. Here's the easiest website to locate a therapist in your area: www.psychologytoday.com
Make sure you follow us on Instagram!
@jenlaurenhealth
@thebettercoach
Find out about all of the services we offer and work with us:
Jen Lauren Health
The Better Coach
More episodes of the podcast Sober, Strong, & Slightly Unstable
The One About Hormones
19/12/2025
The One About Active Listening
12/12/2025
The One About CBT
14/11/2025
The One About Introverts and Extroverts
31/10/2025
The One With All The Training Styles
24/10/2025
In God we trust