So You're A Former Athlete And...

Por: Alyssa Acompora, Alyssa Hermann
This podcast is dedicated to exploring the effects that losing your athlete identity has on adult life. From community, to routine integrations, to new passions... We've got you covered.
50 episodios disponibles

Latest episodes of the podcast So You're A Former Athlete And...

Our Sports Journeys 06/12/2023
Signs You Suffered Identity Loss 14/12/2023
Being in the Zone in Sports and in Life 21/12/2023
Our Coaching Spaces 28/12/2023
Goal Setting Without Trophies 28/12/2023
Channeling Your Competitive Spirit 04/01/2024
How to Spot a Former Athlete 11/01/2024
You Are Looking to Find a New Community Post Sports 25/01/2024
The Word "Rest" Doesn't Exist in Your Vocabulary 08/02/2024
You've Been Called "Intense" 22/02/2024
You Don't Know When to Call it Quits 07/03/2024
You're Lost in the Sauce: Navigating Nutrition After Sports 21/03/2024
These Mindsets No Longer Serve You 04/04/2024
Your Life After Sports Still Includes Sports: Insights from Former Athlete and Athletic Director Luke Jaicks 18/04/2024
You're Indecisive AF 02/05/2024
You're Overcoming an All or Nothing Mentality 16/05/2024
The Struggle of Asking for Help 30/05/2024
You Feel "Stuck" 13/06/2024
Your Emotions Get the Better of You 27/06/2024
Transition Trouble: From Athlete to Bored Adult 11/07/2024
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