This episode unpacks the often overwhelming expectations of maintaining the same high standards without the structured support of sports. From the struggle of feeling guilty for not doing enough to the burnout disguised as ambition, hosts Alyssa and Lyss share important insights on balancing the drive for self-improvement with acknowledging current achievements.LINKS:🔗 Take the Athlete Archetype Quiz! www.beyondtheathlete.net/athletearchetypequizBeyond the Athlete Blueprint Call: https://www.beyondtheathlete.net/blueprintTik tok: @beyondtheathleteInstagram: @_beyondtheathleteWant to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7So You're a Former Athlete Facebook Page: https://www.facebook.com/profile.php?id=61553111356971

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