Listen "You Keep Saying Yes to Everything"
Episode Synopsis
On this latest podcast episode, hosts Lyss and Alyssa discuss the challenges athletes face when transitioning from a sports-focused life full of external boundaries to one where they must set their own. Emphasizing the importance of prioritizing self-care, they address common pitfalls such as overcommitment and people-pleasing, which stem from an ingrained culture of always saying 'yes' and putting the team first.LINKS:🔗 Take the Athlete Archetype Quiz! www.beyondtheathlete.net/athletearchetypequizBeyond the Athlete Blueprint Call: https://www.beyondtheathlete.net/blueprintTik tok: @beyondtheathleteInstagram: @_beyondtheathleteWant to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7So You're a Former Athlete Facebook Page: https://www.facebook.com/profile.php?id=61553111356971
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