Listen "From Athlete to Veteran: Rachel's Journey of Resilience"
Episode Synopsis
On this podcast episode, we are joined by special guest Rachel Oswalt, who shares her story of transitioning from a high school swimmer to a U.S. Navy veteran. Throughout her journey, Rachel reflects on how her athlete identity shaped her mental health and her transition into the military. She discusses the struggle of holding onto an identity once centered on swimming and offers insights into resilience and adaptability.Rachel Oswalt "Your Story Doesn't End Here" podcast link: https://ysdeh.com/episodes/🔗 Take the Athlete Archetype Quiz! www.beyondtheathlete.net/athletearchetypequizBeyond the Athlete intro call with AH: https://calendly.com/ahermann-ncc/15-min-intro-call?month=2023-12Beyond the Athlete intro call with AA:https://calendly.com/alyssa-acompora-lyssenupcoaching/preseason-2025-discovery-call-cloneWant to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7So You're a Former Athlete Facebook Page: https://www.facebook.com/profile.php?id=61553111356971Lyss Acompora Insta https://www.instagram.com/lyssen_upp/Alyssa Hermann Insta: https://www.instagram.com/alyssahermann_/
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