Episode Synopsis "Season 2: Episode 5: People of CrossFit South Cobb (Chris Casillo)"

Chris Casillo, CrossFit coach since 2010 shares his journey that led him to CFSC. He also explains the importance of goal setting and finding the correct training methodology for each individual. Enjoy!

Listen "Season 2: Episode 5: People of CrossFit South Cobb (Chris Casillo)"

More episodes of the podcast Smyrna Vinings Lifestyle

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• Season 2: Episode 4: People of CrossFit South Cobb (Jessica Perez)
• Season 2: Episode 3: People of CrossFit South Cobb (Herb Zabel)
• Season 2: Episode 2: People of CrossFit South Cobb (Katie Barnett)
• Season 2: Episode 1: The People of CrossFit South Cobb (Owner and Founder Miles Davis)
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