ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E7: Myth or Reality?"
Episode Synopsis
This episode, I discuss 10 fitness and nutrition myths and add some truth around them.
More episodes of the podcast SM Training & Nutrition Podcast
E6: Protein, IFDs and Calorie Tracking
24/10/2022
E5: Diet Culture - Helpful or Harmful?
15/10/2022
E3: Are you really as active as you think?
02/10/2022
E2: Mindset and Movement
28/09/2022
E1: First Episode
25/09/2022
SM Training & Nutrition Podcast Trailer
24/09/2022
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