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Listen "E3: Are you really as active as you think?"
Episode Synopsis
This episode looks at different aspects affecting your overall calorie burn. We chat about potential reasons why you are not seeing the expected results and what you could do to help combat this.
More episodes of the podcast SM Training & Nutrition Podcast
E7: Myth or Reality?
01/11/2022
E6: Protein, IFDs and Calorie Tracking
24/10/2022
E5: Diet Culture - Helpful or Harmful?
15/10/2022
E2: Mindset and Movement
28/09/2022
E1: First Episode
25/09/2022
SM Training & Nutrition Podcast Trailer
24/09/2022
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