Listen "E2: Mindset and Movement "
Episode Synopsis
This episode talks about how to get in the right frame of mind, where to start and what you can do to get moving.
More episodes of the podcast SM Training & Nutrition Podcast
E7: Myth or Reality?
01/11/2022
E6: Protein, IFDs and Calorie Tracking
24/10/2022
E5: Diet Culture - Helpful or Harmful?
15/10/2022
E3: Are you really as active as you think?
02/10/2022
E1: First Episode
25/09/2022
SM Training & Nutrition Podcast Trailer
24/09/2022
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