ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#019 - Tim Ferris Tips - Sleep Like A Pro"
Episode Synopsis
n this weeks episode we walk through the top 5 tools that Tim Ferris recommends when it comes to falling asleep faster & getting a higher quality sleep. Find out what helped 30% of Tim Ferris readers get tired like a dog in less than 10 minutes. Also check out the show notes with many helpful links at https://www.sleeptrust.eu/019-tim-ferris-tips for further information and helpful links.
More episodes of the podcast sleeptrust podcast
Fighting Your Mind For Better Sleep
06/09/2024
Melatonin - Top Or Flop
07/06/2024
Overcoming Sleep Anxiety For Good Sleep
15/04/2024
In God we trust