Send us a textEpisode 24 - Circadian Rhythm Today's episode sound quality sounds much better.  We may have solved the problem.  It has been a while since we discussed basic human biology.  It is important to understand how the human body works. Human beings are supposed to be diurnal creatures.Product review: Consumer Reports Magazine - February 2022 - look at products that are good and to know that exist out in the world.  Dr. Baughn likes the unbiased advice on mattresses and [email protected]@gmail.comwww.danielbaughn.comwww.dosleep.comTheme music "Happy Days by FSM Team" courtesy of  https://www.free-stock-music.com Support the showBecome a Sleep Takeout+ Supporter: https://www.buzzsprout.com/1692604/support Watch on Youtube: www.youtube.com/@sleeptakeoutwww.danielbaughn.comwww.dosleep.comsleeptakeout@gmail.com

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