Sleep is my child’s superpower

How can I optimize the development and well being of my child? Value their sleep! We as creatures spend 1/3 of our lifetimes sleeping. However, in our fast paced society we don’t value sleep. As a result, we teach our kids that the more time we spend awake we accomplish more. You’ll learn why this is far from the truth.

Sleep is my child’s superpower

Latest episodes of the podcast Sleep is my child’s superpower