Meditation: Relaxing Back into Awareness (20:12 min.)

23/10/2024 20 min
Meditation: Relaxing Back into Awareness (20:12 min.)

Listen "Meditation: Relaxing Back into Awareness (20:12 min.)"

Episode Synopsis

When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In this meditation, we rest in this open awareness, and when the attention narrows into […]
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