ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation: Relaxing into Presence or Sleep (15:37 min)"
Episode Synopsis
This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep. Photo credit: Shannon Lavery, Rodeo Beach – Marin County, California
The post Meditation: Relaxing into Presence or Sleep (15:37 min) appeared first on Tara Brach.
The post Meditation: Relaxing into Presence or Sleep (15:37 min) appeared first on Tara Brach.
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