Discipline & Structure

Discipline & Structure

SlayFit-Random Fitness Musings

02/10/2020 9:43PM

Episode Synopsis "Discipline & Structure"

Discipline and Structure....These are the two most important factors in starting, following through, and accomplishing a fitness goal. Learn them, apply them, and live them. These ideas go way beyond the the fitness realm as well. Apply them to life and become much more driven and determined person.

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