Episode Synopsis "#31 Nutrition & The Skin"

Please Like and Follow ChatSapphire & Beauty@305 on Instagram, and subscribe to Skin Deep by ChatSapphire on your favourite podcast repositories to get the latest episodes.Pia Moriarty from Beauty@305 in Amanzimtoti shares weekly tips and advice on beauty and skincare.

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More episodes of the podcast Skin Deep by ChatSapphire

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• #66 Summer Skincare Tips
• #65 Investing in Yourself
• #64 New Season, New Routine
• #63 Inflammation and the Skin
• #62 Hair Loss
• #61 Pigmentation
• #60 Detoxification
• #59 Cellulite
• #58 Nail Care
• #57 Dry Winter Skin
• #56 Emergency Quick-Fixes
• #55 Effects of COVID-19 on the Skin
• #54 How to get "The Glow"
• #53 Skincare: Salon vs Pharmacy
• #52 Dermal Fillers
• #51 Botox: Pro's and Con's
• #50 Pia's 10 Winter Skincare Tips
• #49 Intrinsic Aging
• #48 Extrinsic Aging
• #47 Winter Skin
• #46 General Beauty Tips
• #45 Best Mask for YOUR Skin
• #44 Supplements for Skin & Overall Health
• #43 Skin Lesions: Check-ups & Removal
• #42 Aging Part 4: Keeping Skin Healthy
• #41 When to start using skincare products
• #40 Aging Part 3: Wrinkles
• #39 Pigmentation
• #38 Aging Part 2: How to keep your skin smooth
• #37 Aging Part 1: How to prevent sagging
• #36 All about Acne
• #35 The Skin's Microbiome
• #34 Makeup & Skincare
• #33 Eye Creams
• #32 Sunblock and SPF
• #31 Nutrition & The Skin
• #30 Secret Ingredient for Glowing Skin
• #29 Caring for Hands & Feet
• #28 Cellulite & Stretch Marks
• #27 Beauty Tools & Devices
• #26 Latest Skincare Treds
• #25 Pia's 12 Top Tips
• #24 Building a Skin Care Routine
• #23 The Ozone Sauna Capsule
• #22 Collagen Powders
• #21 Pigmentation
• #20 Vitamin-D & Sun Damage
• #19 Collagen Induction Therapy
• #18 Importance of Facials
• #16 Skin Myths & Facts
• #15 Skin Purge
• #14 Dry & Dehydrated Skin
• #13 The Absolute Necessities