Having creative outlets fills us up, energizes us, and inspires us. The problem is that many of us don't feel like we have time for these types of activities in our limited free time. At the same time, as adults we often lose the pieces of ourselves that used to be very important to us and bring us a lot of joy.

Another piece of this is wanting to stay busy while our partners are deployed to help the time pass quickly but struggling to balance that with being too busy, stressed, and overwhelmed.

Listen to this episode to learn why some types of activities seem to drain us and some seem to energize. Find out tips on how to discover or rediscover activities that fulfill our desire to create. Learn how to make time in your every day life for these activities. You won't want to miss this episode. Enjoy!

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