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Listen "Episode 144 - How To Have More Patience"
Episode Synopsis
This fall the Simply Resilient podcast is doing another How To series to take us through the end of the year. Tune in to hear my best quick and easy to apply tips to regular every day issues that you are facing.
In this episode we are talking about how to have more patience. We do this by increasing our awareness, accepting ourselves, apologizing quickly, forgiving ourselves, focusing on the thought plan, and more! Enjoy!
In this episode we are talking about how to have more patience. We do this by increasing our awareness, accepting ourselves, apologizing quickly, forgiving ourselves, focusing on the thought plan, and more! Enjoy!
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