I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. clickIn this deep and soulful conversation, Renske van den Braak and Jake Norton explore what true spiritual work really looks like beyond the highlight reel — a lifelong practice of showing up with curiosity, humility, and compassion. Renske shares how growth is born through embracing imperfection, integrating grief, and transforming fear into confidence through self-mastery, especially through life transitions like motherhood. Together, they unpack the powerful shift from ego-driven control into co-creation with universal energy, where peace and flow replace struggle. Jake reflects on the importance of seeking support on the healing path, breaking the illusion of isolation, and moving beyond people-pleasing and perfectionism through shadow work to lead with clarity and authenticity. With a shared lens that sees triggers, conflict, and challenge as gifts for awareness and growth, this episode invites you to meet discomfort with curiosity instead of fear — and step into a more aligned, conscious way of living. ✨Renske Instagram- Masters way instructor Jakes Website - Intuitive human courseAll the love x

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