Listen "Episode 117 - The 4 N's Tool"
Episode Synopsis
In this episode I'm teaching you a new tool I learned this summer from my coach called the 4 N's Tool. The 4 N's stand for:
-Notice
-Normalize
-Neutralize
-Next Thought
This tool goes so well with the model and helps you with your daily self coaching. It's simple and powerful. Enjoy!
-Notice
-Normalize
-Neutralize
-Next Thought
This tool goes so well with the model and helps you with your daily self coaching. It's simple and powerful. Enjoy!
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