Simply Functional Nutrition with Katy

Simply Functional Nutrition with Katy

Por: Katy Spencer
Hi, my name is Katy - Registered Dietitian Nutritionist. I love talking about all things food, family and wellness. There is seemingly ever-changing nutrition information constantly being thrown at us. From fad diets, to quick fixes – I am here to sort all of that out for you. Each week we will be diving in to popular topics – from fertility, to weight loss, even food freedom. You can find it all here. I have made it my work’s mission to educate and empower others towards food freedom. This is the Simply Functional Nutrition Podcast, with Katy. Connect with me:IG: @simplyspencer_Website: www.SimplySpencer.com 
22 episodios disponibles

Latest episodes of the podcast Simply Functional Nutrition with Katy

Addressing Anxiety & Performance as Women and Mothers | Arielle Pinkston, Licensed Anxiety Therapist 02/05/2024
Balancing Motherhood, Fitness & Building a Business - Whitney Williford, @fit_momsociety 18/04/2024
Nontoxic Living with Amy Enos, PharmD and the @lowtoxpharmacist 04/04/2024
Managing Insulin Resistance | Katy Spencer, RDN, LDN 03/11/2023
Healing from within: a Holistic Journey to Health, with Carla Grice 27/10/2023
Mastering Metabolism and Hormones for Women, with Ellie Kempton, MSN, RDN, PHD-C 20/10/2023
4 Ways to Maximize Your Health, Starting TODAY - Katy Spencer, RDN, LDN 13/10/2023
Why Safer Water Matters, with Jane Emma + Goodfor 01/04/2022
Navigating Nutrition Postpartum with Katy 25/03/2022
Your Cycle, What's Normal & PMS with Christine Novak B.F.A., Registered Holistic Nutritionist 11/03/2022
Unpacking Hormone Healthy + Stress with Kaely McDevitt, MS, RD, LD 04/03/2022
Food Anxiety & the Holidays 24/11/2021
Nutrition & Autoimmunity with Erin Holt, Integrative and Functional Nutritionist 18/11/2021
PCOS and the Role of Nutrition 04/11/2021
Buyer Beware 28/10/2021
Fueling for Fitness with Kelsey Smith, MS, RDN, LD 21/10/2021
It's Fall Break! 14/10/2021
Intuitive Eating with Meredith Renshaw, RD, LDN 07/10/2021
Diet Debunking (Series Intro) 30/09/2021
GI Mapping and Gut Health with Allie Murphy, MS, RD, LD 23/09/2021
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