Unpacking Hormone Healthy + Stress with Kaely McDevitt, MS, RD, LD

Simply Functional Nutrition with Katy
04/03/2022 52 min Temporada 2 Episodio 1
Unpacking Hormone Healthy + Stress with Kaely McDevitt, MS, RD, LD

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Episode Synopsis

On our season 2 opening episode, Kaely and I unpack the role that stress plays on the female hormones. We talk ways to reduce stress through food and lifestyle modification, so that we can best support our female hormones.You can find Kaely on instagram @kaelyrd or through her website, www.kaelyrd.com. We hope you enjoy the show!Katy Spencer, RDN, LDNSimply Spencer Nutritionwww.SimplySpencer.com @simplyspencer_ 

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