Episode Synopsis "SWP2 Word of the year"

Goals, resolutions, themes - keep it simple. I created a few words in the beginning of the year to create my overall theme of the year. By having a general theme vs specific goals, you can work within the year and be flexible to how your life unfolds. 

Listen "SWP2 Word of the year"

More episodes of the podcast simple wellbeing podcast

• SWP 4 - how our mind tricks us into buying things
• SWP3 - simple decluttering - 1000 in 100
• SWP2 Word of the year
• SWP1 - simple wellbeing podcast intro