Episode Synopsis "Self Care Reminder "

This is a short episode that just reminds people to take a few moments out of their day to be centered and relaxed. 

Listen "Self Care Reminder "

More episodes of the podcast Simmons Graduate VLLC

• End of Semester Wellness Check-in
• Interview with Hannah from the Counseling Center
• Self Care Reminder
• VLLC Interview With Ben Cushing
• Introduction to the Graduate Health and Wellness VLLC