Listen "Upgrading Your Life with AI: Nutrition, Fitness, and Daily Hacks | Ep. 45"
Episode Synopsis
In this episode of SHRP Talk, Colin and Jaden catch up before diving into an in-depth discussion on artificial intelligence (AI) and ChatGPT. They explore how these technologies are utilized in their professional careers and personal lives, including their impact on nutrition, supplementation, and fitness regimens. They discuss specific AI prompts they've used to enhance their lifestyles, highlighting both the benefits and potential dangers of AI. The conversation also touches on AI's role in physical therapy and how it could evolve in the future. Additionally, they explore the use of AI in spiritual health, providing practical examples and insights on its application in daily life. The episode concludes with a talk about golf training, differences in pro players' techniques, and the potential of AI in golf.02:06 Catching Up on Fitness and Golf06:25 AI in Physical Therapy08:52 AI in Personal Life and Nutrition27:58 AI in Spiritual Health33:32 Podcast Recommendations33:43 Using AI for Nutrition and Recipes34:22 DFS Strategy and Golf Talk38:03 Supplements and Health Insights43:16 Training and Rehab Tools47:57 Golf Swing Mechanics54:41 AI's Future and Practical Uses57:40 Conclusion and FarewellFor access to SHRP Training programs, resources, and more, visit https://linktr.ee/shrptraining
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