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Listen "Understanding Self-Betrayal - Part 1"
Episode Synopsis
Recognizing, Addressing, and Healing the Pattern
Self-betrayal is a complex but all-too-common pattern where we compromise our needs, boundaries, or values to prioritize others. While these behaviors might stem from a desire for acceptance or to keep peace in relationships, they can lead to persistent stress and dissatisfaction. By recognizing these patterns and working toward change, individuals can cultivate healthier relationships, increase self-confidence, and experience a renewed sense of fulfillment.
Self-betrayal is a complex but all-too-common pattern where we compromise our needs, boundaries, or values to prioritize others. While these behaviors might stem from a desire for acceptance or to keep peace in relationships, they can lead to persistent stress and dissatisfaction. By recognizing these patterns and working toward change, individuals can cultivate healthier relationships, increase self-confidence, and experience a renewed sense of fulfillment.
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