ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self-Betrayal : A Quiet Compromise - Part 2"
Episode Synopsis
Self-betrayal is the art of quietly selling yourself short, usually without realizing it until a good while after the sale is complete. It’s like buying a discounted, slightly cracked mug that leaks—except the mug is your inner peace, and the drip is your well-being.
By Sonnal Pardiwala
Follow me on LinkedIn
By Sonnal Pardiwala
Follow me on LinkedIn
More episodes of the podcast Shrinkology
A Guided Reflection on Mind Reading
14/01/2025
Understanding Self-Betrayal - Part 1
30/10/2024
Body scan Meditation
29/06/2024
Amygdala safety meditation
29/06/2024
Compassion and Shared Humanity
21/06/2024
Connection - Avoid the Lonely Isolation
12/10/2023
Unpacking Psychological Baggage
05/10/2023
Kindness - We all deserve it.
27/09/2023
Permit Yourself to Relax
16/11/2022
In God we trust