A Guided Reflection on Mind Reading

14/01/2025 7 min

Listen "A Guided Reflection on Mind Reading "

Episode Synopsis

Mind Reading is a cognitive distortion that assumes what others are thinking,feeling or what their reasons for behaviour are. It leads to much misunderstandings and damages relationships. The audio aims to offer you a pause and ways to reframe your thinking so you can lead a life of ease and efficiency. Your relationships deserve your direct communication and your mental landscape deserves clarity.