Listen "Compassion and Shared Humanity"
Episode Synopsis
We all feel joy, love, fear, sadness. We all need kindness and care. However, we struggle offering love to self and often fail to see what others may be going through. Let these 20 minutes be your space to dip into shared humanity and extend kind thoughts for self and all around. Feel the softness descend as a consequence.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.