Episode Synopsis "Omaplata Reversal to Toehold"

Rodrigo “Comprido” Medeiros demonstrates an omaplata reversal to toe hold. This is a great way to catch an opponent attacking you and turn it into an opportunity to finish. The post Omaplata Reversal to Toehold appeared first on MMANUTS.

Listen "Omaplata Reversal to Toehold"

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