Free BJJ Techniques From 7 Time World Champion Rodrigo Meideiros

Latest episodes of the podcast Shoshin BJJ

• Rear Naked Choke | Mata Leão Choke
• Escape With Opponent On Your Back In Bear Hug
• Lapel Choke Escape With Hooks in While Sitting With Your Opponent on Your Back
• Rear Naked Choke Escape While Sitting With Your Opponent on Your Back
• Mount Escape To Back
• Mount Escape to Top
• Mount Escape to Half Guard
• Kneebar Reversal to Toe Hold
• Omaplata Reversal to Toehold
• Kimura Reversal From Side Control
• Armbar Variation From Guard | Part 2
• Armbar Variation From Guard
• Armbar From Standing Position While Pulling Guard
• 3 BJJ Escapes To Back Starting From Half Guard | Part 3
• 3 BJJ Escapes To Back Starting From Half Guard | Part 2
• 3 BJJ Escapes To Back Starting From Half Guard | Part 1