Episode Synopsis "I'm sorry I had to... feel all the feelings"
Life is just an emotional rollercoaster. One minute that Tik Tok video has you laughing so hard your stomach hurts, the next minute you're tasting the tears running down your cheeks as you learn Groundhog Phil did indeed see his shadow, and this dreadful season (aka quarantine) won't end for at least another six weeks. Let's talk about the importance of feeling all those feelings! Join us for this episode of I'm Sorry I Had To as we discuss feelings, empaths, the impact of COVID-19 on our mental health, and our favorite self-care acts.