ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "React and Adapt "
Episode Synopsis
WE ARE BACK! The Fitness world is constantly adapting and evolving! Coach Jack talks about how ShireFit has been growing and evolving and why we have been so quiet! Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast ShireFit
Seminar Day: Archetypes
17/08/2025
Mental Toughness
29/07/2025
Fundamentals Of Nutrition For CrossFit
13/07/2025
Adaptation
05/07/2025
3 Lessons in movement
21/11/2023
Programming
07/11/2023
Why cant we predict training adaptations?
24/10/2023
Simplifying human movement
16/10/2023
What actually improves mobility?
21/09/2023
In God we trust