Listen "Next Step Nutrition Interview INTRO "
Episode Synopsis
SPONSOR = Next Step NutritionCoach Max and 'colourful' guest Jonny Landels from Next Step Nutrition discuss healthier and more mindful eating practices. Jonny answers the questions from our members and covers the complex topics of:SupplementsProtein NeedsFuelling Training Meal Timing Carbohydrate Intake Next Step Nutrition can be found at https://nextstepnutrition.co.uk Hosted on Acast. See acast.com/privacy for more information.
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