Listen "5 Things We Have Learnt "
Episode Synopsis
Jack set up ShireFit and has been growing it ever since. We talk about some of the things he has learnt and the top 5 pieces of advice he would give to someone setting up a business or chasing a goal. Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast ShireFit
Seminar Day: Archetypes
17/08/2025
Mental Toughness
29/07/2025
Fundamentals Of Nutrition For CrossFit
13/07/2025
Adaptation
05/07/2025
3 Lessons in movement
21/11/2023
Programming
07/11/2023
Why cant we predict training adaptations?
24/10/2023
Simplifying human movement
16/10/2023
What actually improves mobility?
21/09/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.