Shell Fischer's Podcast

Shell Fischer's Podcast

Por: Shell Fischer
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
100 episodios disponibles

Latest episodes of the podcast Shell Fischer's Podcast

Mostrando página 3 de 5

Pray Like A Buddha 23/08/2021
Finding Balance By Setting Boundaries 08/08/2021
I Am Family, To Myself: Becoming Your Own Refuge 10/07/2021
Everything Changes: Now What? 02/06/2021
The Gift of Being Heard 29/04/2021
Care For Our Tender Hearts 03/04/2021
Seek Those Who Fan Your Flames 06/03/2021
Buddha: Don't Associate With Fools 06/02/2021
False Evidence Appearing Real: Working With Fear 10/01/2021
Don't Give Up, No Feeling Is Final 12/12/2020
Don't Argue With Fools - Practices for Working with Insult 14/11/2020
This Is A Moment - A Practice on Presence 09/10/2020
Allowing Our Sadness to Speak 02/09/2020
Finding Refuge in Gratitude 30/07/2020
Permission to Pause 18/06/2020
The Benefits of Being Patient 04/05/2020
Finding Balance & Ease: The Practice of Equanimity 23/03/2020
Concentration - The 6th Factor of Awakening 26/02/2020
Tranquility: The 5th Factor of Awakening 12/02/2020
Meditation: Discovering Our Deepest Intention 07/02/2020
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