ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Finding Balance & Ease: The Practice of Equanimity"
Episode Synopsis
In this talk, recorded live on Mar. 10, Shell explores how we can use the practice of equanimity (or balanced awareness) to work with our fear, panic, and uncertainty, and discover more kindness, compassion, connection, and ease during these difficult times. (This talk is the 7th in a series of talks on the 7 Factors of Enlightenment).
More episodes of the podcast Shell Fischer's Podcast
BREATHE: Right Now, It's Like This
08/02/2025
TRY SOFTER: Working With Change & Grief
04/01/2025
THIS IS IT: Now What?
23/11/2024
CLAIM YOUR SEAT: Buddha's Teachings on Doubt
14/10/2024
Some Things Just Hurt: Allowing Our Pain
02/09/2024
My Relationships: Medicine, or Poison?
24/07/2024
In God we trust