Send Gemma a messageIf you are asking can this improve, this episode gives you a simple lens. Gemma unpacks two essential capacities that predict whether change is possible in a relationship. You will hear why the brain repeats what is familiar, how schemas drive loops and how to assess real readiness for growth in yourself and in someone you are dating.In this episodeWhy patterns repeat even when you want something differentThe role of schemas in attraction, conflict and copingTwo essentials that predict changeWhy avoidance blocks growthDating as data, plus a new way to date with self awarenessAre you ready to join Love Wisely? Doors open again in Feb 26. Support the show🎁 Download Free Guide: Dating With Insight 🩷 Love Wisely Priority list for Feb '26 💛 Access Elevate You Worth: Self-Worth Healing Bundle Connect with Me 📷 Instagram: @drgemmagladstone 📧 Email: [email protected] 🌐 Website: drgemmagladstone.com 🚩 The Red Flag Project - your ultimate guide to red flags!!Get instant access to the online course: Access now 🌻 Support the PodcastLove the show? Help us keep going with a monthly contribution: Support here

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