Episode Synopsis "Embodied Practice on Hesed"

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

Listen "Embodied Practice on Hesed"

More episodes of the podcast Shalem Podcasts: Meditation and Yoga for Well-Being

• Meditation -- Finding Calm and Wisdom in the Midst of Difficulties
• Embodied Practice on Trust - Bitachon
• Embodied Practice on Zrizut - Enthusiasm
• Embodied Practice on Forgiveness - Mechila
• Embodied Practice on Simcha - Joy
• Meditation on Joy - Simcha
• Embodied Practice on Forgiveness - Slicha
• Meditation on Forgiveness - Slicha
• Embodied Practice on Patience - Savlanut
• Meditation on Patience - Savlanut
• Meditation on Hesed
• Embodied Practice on Hesed
• Embodied Practice on Equanimity - Menuchat HaNefesh
• Meditation on Equanimity - Menuchat HaNefesh
• Embodied Practice on Humility - עֲנָוָה
• Meditation on Humility - Anava עֲנָוָה
• Embodied Practice on Gratitude - Hakarat Ha Tov הכרת הטוב
• Meditation on Gratitude - Hakarat Ha Tov הכרת הטוב
• Meditation on Compassion - Rachamim רחמים
• Embodied Practice on Compassion - Rachamim רחמים