Episode Synopsis "EASY STEPS TO A HEALTHIER LIFE - The importance of stretching your calf muscles"

Today while walking through Chiswick House grounds with his dogs, Michael reflects on the importance of stretching and how easy and quick it can be done. Here at Sensus Health & Wellness we strive to help people Live their Life to the Fullest. In our Sensus Health podcasts we talk about easy tips and tricks to make it easier for you to live a healthier life. Make sure you follow us on all our social media sites, Facebook, Instagram, YouTube, twitter and LinkedIn

Listen "EASY STEPS TO A HEALTHIER LIFE - The importance of stretching your calf muscles"

More episodes of the podcast Sensus Health - Easy Steps to a Healthier Life

• EASY STEPS TO A HEALTHIER LIFE - Dr Kris Harm being interviewed by Rakhee Verma from Tigris Management
• EASY STEPS TO A HEALTHIER LIFE - Michael's Morning Monologues (episode 3)
• EASY STEPS TO A HEALTHIER LIFE - Interview with Dr Kris Harm
• EASY STEPS TO A HEALTHIER LIFE - Michael's Morning Monologues (episode 2)
• EASY STEPS TO A HEALTHIER LIFE - The importance of stretching your calf muscles
• EASY STEPS TO A HEALTHIER LIFE - Michael's Morning Monologues (episode 1)
• EASY STEPS TO A HEALTHIER LIFE - Michael's 5k run and the importance of hydrating
• EASY STEPS TO A HEALTHIER LIFE - Introducing our great exercise, injury rehabilitation and massage therapist, Michael