Semi-Together

Por: Gillian Burgess and Melia Dicker
Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too.

Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude
102 episodios disponibles

Latest episodes of the podcast Semi-Together

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Ep. 52: How Nostalgia Helps Us Cope with Stress 19/03/2021
Ep. 51: Top 10 Takeaways from Our First 50 Episodes 05/03/2021
Ep. 50: The F**k It List 23/02/2021
Ep. 49: What Are Your Silent Shoulds? 05/02/2021
Ep. 48: Are You a Scanner or a Diver? 22/01/2021
Ep. 47: Goodbye 2020, Hello 2021! 06/01/2021
Ep. 46: All Vibes Welcome for the Holidays 09/12/2020
Ep. 45: Building Atomic Habits, with Brown Girls Read 27/11/2020
Ep. 44: Pressing the Reset Button 11/11/2020
Ep. 43: Thriving with ADHD, with Dr. Michelle Frank 28/10/2020
Ep. 42: Ways to Find Connection and Joy in COVID Times 14/10/2020
Ep. 41: Living by The Reverse Golden Rule 30/09/2020
Ep. 40: Good for Her, Not for Me 16/09/2020
Ep. 39: Dodging the Second Arrow 02/09/2020
Ep. 38: Learning to Thrive as an Introvert, Perfectionist, or Highly Sensitive Person, with April Snow 19/08/2020
Ep. 37: Reimagining Our 2020 Goals 05/08/2020
Minisode: Music as Therapy 27/05/2020
Ep. 36: Embracing Emotions at Work, with Liz Fosslien 13/05/2020
Minisode: What Do We Carry Forward? 29/04/2020
Ep. 35: Mindfulness in Tough Times, with Dr. Megan Clapton 15/04/2020
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