Ep. 42: Ways to Find Connection and Joy in COVID Times

14/10/2020 54 min Temporada 3 Episodio 42

Listen "Ep. 42: Ways to Find Connection and Joy in COVID Times"

Episode Synopsis

Feeling stressed, exhausted, and anxious as the coronavirus pandemic wears on? Saaaaaame. We’re in a period of collective trauma and global uncertainty, and it’s natural that we are less productive and not our best selves right now.
It’s important to acknowledge that suffering, and the grief about what we can't do right now – AND focus on what we can still do, finding meaningful moments to carry us through. Melia and Gill talk about coping with existential ennui and mini meltdowns, and six ways to find connection and joy in each day.
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